The Confidence Code

Katty Kay

5,000:00

Description

The Confidence Code: A Scientific Guide to finding Trust in Your Decision Making

Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.

This insightful book offers an evidence-based toolkit for building the self-belief you deserve:

  • The Neuroscience of Confidence: Discover surprising new research on the ‘confidence gene,’ brain plasticity, and how simple actions can physically rewire your brain for self-assurance.
  • Competence Isn’t Enough: Learn why so many successful women struggle with feelings of self-doubt and why confidence―more than competence―is the key to getting ahead.
  • Action Over Perfectionism: Trade people-pleasing and analysis paralysis for a new habit of action, risk-taking, and fast failure―the essential ingredients for a confident life.
  • A Growth Mind-Set: Find out how to stop internalizing setbacks and start seeing challenges not as a reflection of your ability, but as an opportunity for progress.
  • Lessons from Leaders: Gain inspiration from interviews with trailblazing women in politics, sports, and the military who reveal how they tapped into their own elemental confidence.

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